“Finding Your Voice Again: Reclaim Your Confidence”
 
OMG why didn’t I just say what I really thought?
Why did I hold back? Again.
 
Sound familiar? Frustrating isn’t it?
Maybe you stay quiet to keep the peace.
Second guess yourself, over think your contribution.
Maybe you worry about what you’ll be met with if you actually speak up.
Or maybe somewhere along the way you’ve lost sense of who you are and what you even think anymore.
 
This session is for you if you:
• Struggle to speak up in conversations
• Worry about being judged, misunderstood, or “too much”
• Find yourself overthinking what to say (or saying nothing at all)
• Feel like your confidence has quietly slipped over time
 
In this small, relaxed group, we will gently explore what’s getting stuck in your voice.
And we’ll start to shift it.
 
You will leave with:
• More clarity on what you actually want to say
• Tools to express yourself more confidently
• A sense of connection (you’re not the only one who feels like this)
 
This isn’t about being loud or confident overnight.
 
It’s about feeling more you again—and starting to say what you really mean.
Mead Centre, Newport Pagnell
Sat 23rd May, 11.30-1pm
£25 early spaces available
If you’re reading this and it feels like it might be for you, you’re very welcome to come.
 
I’ve got a few early spaces at £25 before it goes to £30.